Fun indoor exercise options in Portland

Fun indoor exercise options in Portland

Everyone knows that physical therapists are exercise fanatics by nature.  Unfortunately, sometimes Portland’s  rainy weather leaves the trails, roadways and fields too soggy for us to get our movement fix.  Here are a few of the indoor exercise options that we’ve turned to, over the years, to help us stay moving:

1. Indoor rock climbing at Portland Rock Gym:

2. Indoor bouldering at The Circuit:

3. Trampoline fun at Sky High Sports:

4. Brazilian martial arts with Mestre Almiro, of Grupo de Capoeira Regional do Brasil: